Mymentalhealth.org is a resource that provides information about the causes, treatments, and resources related to PTSD. Symptoms of negative thinking patterns and emotional anguish related to the traumatic event can include fatalistic thoughts about oneself and others, hopelessness, memory problems, (including not recalling aspects of the traumatic event), difficulty maintaining close relationships, detachment from family and friends, apathy towards activities that were once enjoyed, difficulty feeling positive emotion, emotional numbness and nightmares. To be diagnosed with PTSD according to official DSM-5 guidelines, these symptoms must last at least a month and affect your life on various levels including work or school performance, relationships etc. Mymentalhealth.org ensures people with PTSD do not have to fight this battle alone. We provide actionable solutions producing measurable results.
Taking an assessment can be a vital step in becoming aware of your PTSD symptoms, severity and available solutions. The tools within the app allow people to examine their own experiences and understand their PTSD-related thoughts and behaviors so that they can get more targeted help. Users benefit from having greater insight into how their reactions have been shaped by past trauma, sparking a process of increased self-awareness that can lead to relief from many of the debilitating effects of PTSD.
Don’t suffer from PTSD alone- download today!
Download Our App Now for No Cost for Our Free Assessment
The relationship between PTSD and substance use disorder is well documented.
Self-medicating with drugs or alcohol is common but not a good long-term solution for dealing with PTSD. Substance abuse, including excessive alcohol consumption or taking drugs, is sometimes used to self-medicate in an attempt to relieve PTSD symptoms. When suffering from PTSD, individuals may resort to substance abuse as an attempt to cope with the invasive thoughts and emotions associated with the disorder. Substance use can also provide temporary relief from psychological distress – making it easy to cycle between using substances and using them in larger quantities and more frequently than intended. The mymentalhealth.org app provides support specifically designed for those struggling with substance abuse caused by trauma, offering compassionate guidance every step of the way.
If you’re struggling and feel like there’s no help, Mymentalhealth.org is here for you. Our app provides immediate access and support, at no cost and is available 24/7 on your phone, tablet or PC. It’s never been easier or more convenient to access solutions for improved mental health and wellbeing. The mymentalhealth.org app provides people suffering from PTSD with assessments, information, resources, and support.
The app can also help people track their symptoms and progress, as well as set goals for recovery. So don’t hesitate, download the mymentalhealth.org app today to start your journey to PTSD recovery.