Your Recovery.

Your Growth. Your Time is

NOW.

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Get the Full Support You Deserve—Right at Your Fingertips

We’re excited to bring you the best of both worlds:

🧠 An award-winning full year digital recovery program with the My Mental Health Webapp

💬 One month of FREE therapy with a licensed professional through BetterHelp thanks to our partnership with BetterHelp.

Integrating the 24/7 self directed My Mental Health Virtual Recovery System with BetterHelp’s licensed, professional therapists will provide the tools needed to heal trauma, treat substance use disorder, build confidence and take charge of your life.

It’s transformational.

Download Now

Here’s What You’ll Get:

24/7 access to the My Mental Health App—your digital guide through addiction, trauma, anxiety, and PTSD

28 day interactive Substance Use Disorder recovery program, 365 Days of NEW CONTENT and Activities

Daily empowerment tools, goal tracking, and guided reflection

One full month of online therapy FREE with a therapist from BetterHelp thanks to our partnership with BetterHelp

Total flexibility and discreetness—from your phone, tablet, or desktop

How to Get Started:

Download the My Mental Health App
Upgrade to Platinum Membership
Go to the Empowerment tab and tap Higher Level of Care
Click the BetterHelp link and start your free month of therapy

Get Started NOW

Let’s Create a Life of Freedom and Abundance—Together

Why We Partnered

My Mental Health and BetterHelp partnered because mental health matters. We believe everyone deserves access to the right support, whenever they need it. By combining My Mental Health’s digital tools with BetterHelp’s professional therapy, we’re making mental health care more accessible — starting with one month of free therapy for our community.

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You’re not alone. You’re not stuck. You’re supported.

Support

Get the tools you need to heal—our app gives you 24/7 access to recovery, mindset, and mental health resources anytime, anywhere.

Free Therapy

As a Platinum Member, enjoy one month of free online therapy with BetterHelp. Match with a licensed therapist and get started today.

Growth

This is your path to lasting change. With daily support and real connection, you can build a life filled with purpose, peace, and abundance.



Recovery isn’t the end of the road—it’s the beginning of a new life filled with purpose, passion, and possibility. Full recovery means rediscovering who you are and creating a life worth living.”

DS

Brian McAlister

Author of Full Recovery, President, Founder of My Mental Health, Sober Date- August 2, 1990

“Partnerships and outreach are essential to reaching as many people as possible with the resources they deserve. At My Mental Health, we’re here to build bridges for all people in recovery.”

Shaun Garber

Executive Director, My Mental Health

Services

Contact

Office

221 N Kansas Street Suite 700
El Paso, Texas 79901

Open 24 Hours

Via Email

Director: s.garber@mymentalhealth.org